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UID:10010105-1775030400-1777568400@robinsfss.com
SUMMARY:Lazy Ironman 2026
DESCRIPTION:The Lazy Ironman 26 is a month-long fitness incentive program taking place April 1 through April 30. This program encourages participants to stay active throughout the month by tracking their progress in endurance activities such as running\, biking\, swimming\, or rowing. \nParticipants will log their activity daily at the front lobby table as they work toward completing the challenge’s cumulative distance goals. The program is designed to promote consistency and motivation by allowing individuals to build their totals over time while maintaining manageable daily goals. \nThe Lazy Ironman challenge includes distance targets for each activity that can be completed throughout the month. Participants can accomplish these goals through outdoor activities or by using cardio equipment available in the fitness center. \nThis program offers a flexible and rewarding way to stay committed to personal fitness while working toward a meaningful accomplishment. Participants who successfully complete the Lazy Ironman challenge will receive prizes in recognition of their effort and dedication. \nFor more information\, please contact Fitness & Sports at 478-926-2128.
URL:https://robinsfss.com/event/lazy-ironman-2026/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
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DTSTART;TZID=America/New_York:20260401T080000
DTEND;TZID=America/New_York:20260430T170000
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UID:10010106-1775030400-1777568400@robinsfss.com
SUMMARY:The Fire Arm(s) Challenge
DESCRIPTION:The Fire Arm(s) Challenge is a month-long fitness competition taking place April 1 through April 30 at the Fitness Center in Building 826. This event challenges participants to test their arm strength and muscular endurance in a simple but demanding exercise. \nParticipants will stand against a wall while holding a dumbbell straight out in front with their arm fully extended. The goal is to maintain proper form for as long as possible while recording the longest hold time. Each participant is allowed one attempt per day\, giving them the opportunity to improve their time throughout the month. \nThe competition is open to individuals 16 years of age and older\, with separate male and female categories. At the end of the challenge\, the participants with the best recorded times will be recognized for their performance. \nThose interested in competing can find the sign-up sheet and official rules at the front lobby desk in Building 826. For additional information\, please contact Fitness & Sports at 478-926-2128. \n 
URL:https://robinsfss.com/event/the-fire-arms-challenge/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness
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DTSTART;TZID=UTC:20260409T093000
DTEND;TZID=UTC:20260409T103000
DTSTAMP:20260409T191647
CREATED:20241212T192333Z
LAST-MODIFIED:20241212T192548Z
UID:10006256-1775727000-1775730600@robinsfss.com
SUMMARY:Dynamic Aging Circuit
DESCRIPTION:The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength\, stability\, and mobility circuit is an energetic\, innovative and proven\, results-oriented circuit class that is open to anyone\, but designed for members 55 and over\, or mobility limited. All exercises are performed in a standing position with the option of using a chair for light support. Every exercise will have modifications should you be recovering from injury\, illness\, or have limitations. \nThese low impact workouts with high impact results can improve heart health\, increase muscular strength and endurance\, improve balance and coordination\, reduce depression and anxiety\, maintain flexibility\, range of motion and mobility\, improve memory and motor skills\, increase immune function\, and improve sleep.
URL:https://robinsfss.com/event/dynamic-aging-circuit-2/2026-04-09/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/09/seniorfitness.png
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DTSTART;TZID=UTC:20260409T160000
DTEND;TZID=UTC:20260409T170000
DTSTAMP:20260409T191647
CREATED:20241212T194407Z
LAST-MODIFIED:20241212T194407Z
UID:10006513-1775750400-1775754000@robinsfss.com
SUMMARY:HIIT Fitness Class
DESCRIPTION:High Intensity Interval Training workout with short bursts to increase your heart rate and HIIT your highest potential to transform your body and eventually transform your life!
URL:https://robinsfss.com/event/hiit-fitness-class/2026-04-09/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
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DTSTART;TZID=UTC:20260409T170000
DTEND;TZID=UTC:20260409T180000
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CREATED:20240812T175638Z
LAST-MODIFIED:20240918T042511Z
UID:10009318-1775754000-1775757600@robinsfss.com
SUMMARY:Spin Fitness Class
DESCRIPTION:Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint\, climb hills\, and other drills to simulate outdoor riding!
URL:https://robinsfss.com/event/spin-fitness-class-2/2026-04-09/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
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