BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Robins AFB - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Robins AFB
X-ORIGINAL-URL:https://robinsfss.com
X-WR-CALDESC:Events for Robins AFB
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T093000
DTEND;TZID=UTC:20260521T103000
DTSTAMP:20260521T003427
CREATED:20241212T192333Z
LAST-MODIFIED:20241212T192548Z
UID:10009481-1779355800-1779359400@robinsfss.com
SUMMARY:Dynamic Aging Circuit
DESCRIPTION:The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength\, stability\, and mobility circuit is an energetic\, innovative and proven\, results-oriented circuit class that is open to anyone\, but designed for members 55 and over\, or mobility limited. All exercises are performed in a standing position with the option of using a chair for light support. Every exercise will have modifications should you be recovering from injury\, illness\, or have limitations. \nThese low impact workouts with high impact results can improve heart health\, increase muscular strength and endurance\, improve balance and coordination\, reduce depression and anxiety\, maintain flexibility\, range of motion and mobility\, improve memory and motor skills\, increase immune function\, and improve sleep.
URL:https://robinsfss.com/event/dynamic-aging-circuit-2/2026-05-21/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/09/seniorfitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T160000
DTEND;TZID=UTC:20260521T170000
DTSTAMP:20260521T003427
CREATED:20241212T194407Z
LAST-MODIFIED:20241212T194407Z
UID:10009420-1779379200-1779382800@robinsfss.com
SUMMARY:HIIT Fitness Class
DESCRIPTION:High Intensity Interval Training workout with short bursts to increase your heart rate and HIIT your highest potential to transform your body and eventually transform your life!
URL:https://robinsfss.com/event/hiit-fitness-class/2026-05-21/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://robinsfss.com/wp-content/uploads/2024/12/GettyImages-1305549507-e1734014596545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T170000
DTEND;TZID=UTC:20260521T180000
DTSTAMP:20260521T003427
CREATED:20240812T175638Z
LAST-MODIFIED:20240918T042511Z
UID:10009421-1779382800-1779386400@robinsfss.com
SUMMARY:Spin Fitness Class
DESCRIPTION:Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint\, climb hills\, and other drills to simulate outdoor riding!
URL:https://robinsfss.com/event/spin-fitness-class-2/2026-05-21/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spinthur.png
END:VEVENT
END:VCALENDAR