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UID:10006250-1772098200-1772101800@robinsfss.com
SUMMARY:Dynamic Aging Circuit
DESCRIPTION:The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength\, stability\, and mobility circuit is an energetic\, innovative and proven\, results-oriented circuit class that is open to anyone\, but designed for members 55 and over\, or mobility limited. All exercises are performed in a standing position with the option of using a chair for light support. Every exercise will have modifications should you be recovering from injury\, illness\, or have limitations. \nThese low impact workouts with high impact results can improve heart health\, increase muscular strength and endurance\, improve balance and coordination\, reduce depression and anxiety\, maintain flexibility\, range of motion and mobility\, improve memory and motor skills\, increase immune function\, and improve sleep.
URL:https://robinsfss.com/event/dynamic-aging-circuit-2/2026-02-26/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/09/seniorfitness.png
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DTSTAMP:20260525T183542
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UID:10006507-1772121600-1772125200@robinsfss.com
SUMMARY:HIIT Fitness Class
DESCRIPTION:High Intensity Interval Training workout with short bursts to increase your heart rate and HIIT your highest potential to transform your body and eventually transform your life!
URL:https://robinsfss.com/event/hiit-fitness-class/2026-02-26/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://robinsfss.com/wp-content/uploads/2024/12/GettyImages-1305549507-e1734014596545.jpg
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DTSTART;TZID=UTC:20260226T170000
DTEND;TZID=UTC:20260226T180000
DTSTAMP:20260525T183542
CREATED:20240812T175638Z
LAST-MODIFIED:20240918T042511Z
UID:10003379-1772125200-1772128800@robinsfss.com
SUMMARY:Spin Fitness Class
DESCRIPTION:Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint\, climb hills\, and other drills to simulate outdoor riding!
URL:https://robinsfss.com/event/spin-fitness-class-2/2026-02-26/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spinthur.png
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DTSTART;TZID=UTC:20260227T100000
DTEND;TZID=UTC:20260227T110000
DTSTAMP:20260525T183542
CREATED:20250224T190522Z
LAST-MODIFIED:20250224T190522Z
UID:10009552-1772186400-1772190000@robinsfss.com
SUMMARY:Beginner Yoga Fitness Class
DESCRIPTION:Explore the fundamentals of a flowing yoga practice as well as traditional poses. You’ll challenge yourself as you work at your own level in a safe\, and supportive environment. Modifications will be offered as you practice each pose.
URL:https://robinsfss.com/event/beginner-yoga-fitness-class/2026-02-27/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/yogaclass.png
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DTSTART;TZID=UTC:20260227T113000
DTEND;TZID=UTC:20260227T121500
DTSTAMP:20260525T183542
CREATED:20250224T190732Z
LAST-MODIFIED:20250224T190732Z
UID:10009579-1772191800-1772194500@robinsfss.com
SUMMARY:Cycling Fitness Class
DESCRIPTION:A 45 minute challenging and exhilarating high-intensity indoor cycling class designed to strengthen your mind\, body\, and soul by building cardio and muscle endurance.
URL:https://robinsfss.com/event/cycling-fitness-class/2026-02-27/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spintues.png
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DTSTART;TZID=America/New_York:20260228T110000
DTEND;TZID=America/New_York:20260228T130000
DTSTAMP:20260525T183542
CREATED:20260205T161219Z
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UID:10010015-1772276400-1772283600@robinsfss.com
SUMMARY:Airsoft Adventure
DESCRIPTION:Ready for an adrenaline-packed outdoor experience? Join Outdoor Recreation for an Airsoft Adventure on February 28th.\nTransportation to 3076 Riverside Drive Macon\, is included.\nOnce you get there\, gear\, and your first set of ammo are also included!\nSign up by February 23rd to secure your spot!
URL:https://robinsfss.com/event/airsoft-adventure/
LOCATION:Outdoor Recreation\, 760 Tenth St. Bldg. 984\, Robins AFB\, GA\, 31098\, United States
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2026/02/Airsoft.png
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