BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Robins AFB - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Robins AFB
X-ORIGINAL-URL:https://robinsfss.com
X-WR-CALDESC:Events for Robins AFB
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20270101T100000
DTEND;TZID=UTC:20270101T110000
DTSTAMP:20260410T074310
CREATED:20250224T190522Z
LAST-MODIFIED:20250224T190522Z
UID:10009937-1798797600-1798801200@robinsfss.com
SUMMARY:Beginner Yoga Fitness Class
DESCRIPTION:Explore the fundamentals of a flowing yoga practice as well as traditional poses. You’ll challenge yourself as you work at your own level in a safe\, and supportive environment. Modifications will be offered as you practice each pose.
URL:https://robinsfss.com/event/beginner-yoga-fitness-class/2027-01-01/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/yogaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270101T113000
DTEND;TZID=UTC:20270101T121500
DTSTAMP:20260410T074310
CREATED:20250224T190732Z
LAST-MODIFIED:20250224T190732Z
UID:10009938-1798803000-1798805700@robinsfss.com
SUMMARY:Cycling Fitness Class
DESCRIPTION:A 45 minute challenging and exhilarating high-intensity indoor cycling class designed to strengthen your mind\, body\, and soul by building cardio and muscle endurance.
URL:https://robinsfss.com/event/cycling-fitness-class/2027-01-01/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spintues.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270104T090000
DTEND;TZID=UTC:20270104T100000
DTSTAMP:20260410T074310
CREATED:20240812T170757Z
LAST-MODIFIED:20241223T202435Z
UID:10009939-1799053200-1799056800@robinsfss.com
SUMMARY:Aqua Challenge Fitness Class
DESCRIPTION:Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints\, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class\, and is suitable to all fitness levels.
URL:https://robinsfss.com/event/aqua-challenge-fitness-class/2027-01-04/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Aquatics,Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/aquaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270104T160000
DTEND;TZID=UTC:20270104T170000
DTSTAMP:20260410T074310
CREATED:20240812T175447Z
LAST-MODIFIED:20240918T042403Z
UID:10009941-1799078400-1799082000@robinsfss.com
SUMMARY:Spin Fitness Class
DESCRIPTION:Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint\, climb hills\, and other drills to simulate outdoor riding!
URL:https://robinsfss.com/event/spin-fitness-class/2027-01-04/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spintues.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270104T160000
DTEND;TZID=UTC:20270104T170000
DTSTAMP:20260410T074310
CREATED:20240812T175954Z
LAST-MODIFIED:20240918T043552Z
UID:10009943-1799078400-1799082000@robinsfss.com
SUMMARY:Zumba Fitness Class
DESCRIPTION:Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
URL:https://robinsfss.com/event/zumba-fitness-class/2027-01-04/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/zumbaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270105T093000
DTEND;TZID=UTC:20270105T103000
DTSTAMP:20260410T074310
CREATED:20241212T192026Z
LAST-MODIFIED:20241212T192026Z
UID:10009944-1799141400-1799145000@robinsfss.com
SUMMARY:Stretch Fitness Class
DESCRIPTION:Low impact stretching to improve flexibility\, mobility\, and overall body awareness. Expect guided movements and postures aimed at loosening muscles\, relieving tension\, and enhancing range of motion.
URL:https://robinsfss.com/event/stretch-fitness-class/2027-01-05/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://robinsfss.com/wp-content/uploads/2024/12/GettyImages-810679678-e1734012971362.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270105T163000
DTEND;TZID=UTC:20270105T173000
DTSTAMP:20260410T074310
CREATED:20240812T175128Z
LAST-MODIFIED:20240918T044454Z
UID:10009945-1799166600-1799170200@robinsfss.com
SUMMARY:Yoga Fitness Class
DESCRIPTION:Engage your mind\, body\, and spirit in equal measure. Along with added strength\, an increase in flexibility and balance will be gained. In addition\, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
URL:https://robinsfss.com/event/yoga-fitness-class/2027-01-05/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/yogaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270105T170000
DTEND;TZID=UTC:20270105T180000
DTSTAMP:20260410T074310
CREATED:20240812T175638Z
LAST-MODIFIED:20240918T042511Z
UID:10009946-1799168400-1799172000@robinsfss.com
SUMMARY:Spin Fitness Class
DESCRIPTION:Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint\, climb hills\, and other drills to simulate outdoor riding!
URL:https://robinsfss.com/event/spin-fitness-class-2/2027-01-05/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spinthur.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270106T090000
DTEND;TZID=UTC:20270106T100000
DTSTAMP:20260410T074310
CREATED:20240812T170757Z
LAST-MODIFIED:20241223T202435Z
UID:10009940-1799226000-1799229600@robinsfss.com
SUMMARY:Aqua Challenge Fitness Class
DESCRIPTION:Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints\, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class\, and is suitable to all fitness levels.
URL:https://robinsfss.com/event/aqua-challenge-fitness-class/2027-01-06/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Aquatics,Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/aquaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270106T160000
DTEND;TZID=UTC:20270106T170000
DTSTAMP:20260410T074310
CREATED:20240812T175447Z
LAST-MODIFIED:20240918T042403Z
UID:10009942-1799251200-1799254800@robinsfss.com
SUMMARY:Spin Fitness Class
DESCRIPTION:Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint\, climb hills\, and other drills to simulate outdoor riding!
URL:https://robinsfss.com/event/spin-fitness-class/2027-01-06/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spintues.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270106T160000
DTEND;TZID=UTC:20270106T170000
DTSTAMP:20260410T074310
CREATED:20250224T190052Z
LAST-MODIFIED:20250408T144652Z
UID:10009948-1799251200-1799254800@robinsfss.com
SUMMARY:Zumba Fitness Class
DESCRIPTION:Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
URL:https://robinsfss.com/event/zumba-fitness-class-3/2027-01-06/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/zumbaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270107T093000
DTEND;TZID=UTC:20270107T103000
DTSTAMP:20260410T074310
CREATED:20241212T192333Z
LAST-MODIFIED:20241212T192548Z
UID:10009949-1799314200-1799317800@robinsfss.com
SUMMARY:Dynamic Aging Circuit
DESCRIPTION:The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength\, stability\, and mobility circuit is an energetic\, innovative and proven\, results-oriented circuit class that is open to anyone\, but designed for members 55 and over\, or mobility limited. All exercises are performed in a standing position with the option of using a chair for light support. Every exercise will have modifications should you be recovering from injury\, illness\, or have limitations. \nThese low impact workouts with high impact results can improve heart health\, increase muscular strength and endurance\, improve balance and coordination\, reduce depression and anxiety\, maintain flexibility\, range of motion and mobility\, improve memory and motor skills\, increase immune function\, and improve sleep.
URL:https://robinsfss.com/event/dynamic-aging-circuit-2/2027-01-07/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/09/seniorfitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270107T160000
DTEND;TZID=UTC:20270107T170000
DTSTAMP:20260410T074310
CREATED:20241212T194407Z
LAST-MODIFIED:20241212T194407Z
UID:10009950-1799337600-1799341200@robinsfss.com
SUMMARY:HIIT Fitness Class
DESCRIPTION:High Intensity Interval Training workout with short bursts to increase your heart rate and HIIT your highest potential to transform your body and eventually transform your life!
URL:https://robinsfss.com/event/hiit-fitness-class/2027-01-07/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://robinsfss.com/wp-content/uploads/2024/12/GettyImages-1305549507-e1734014596545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270107T170000
DTEND;TZID=UTC:20270107T180000
DTSTAMP:20260410T074310
CREATED:20240812T175638Z
LAST-MODIFIED:20240918T042511Z
UID:10009947-1799341200-1799344800@robinsfss.com
SUMMARY:Spin Fitness Class
DESCRIPTION:Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint\, climb hills\, and other drills to simulate outdoor riding!
URL:https://robinsfss.com/event/spin-fitness-class-2/2027-01-07/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spinthur.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270108T100000
DTEND;TZID=UTC:20270108T110000
DTSTAMP:20260410T074310
CREATED:20250224T190522Z
LAST-MODIFIED:20250224T190522Z
UID:10009952-1799402400-1799406000@robinsfss.com
SUMMARY:Beginner Yoga Fitness Class
DESCRIPTION:Explore the fundamentals of a flowing yoga practice as well as traditional poses. You’ll challenge yourself as you work at your own level in a safe\, and supportive environment. Modifications will be offered as you practice each pose.
URL:https://robinsfss.com/event/beginner-yoga-fitness-class/2027-01-08/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/yogaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270108T113000
DTEND;TZID=UTC:20270108T121500
DTSTAMP:20260410T074310
CREATED:20250224T190732Z
LAST-MODIFIED:20250224T190732Z
UID:10009953-1799407800-1799410500@robinsfss.com
SUMMARY:Cycling Fitness Class
DESCRIPTION:A 45 minute challenging and exhilarating high-intensity indoor cycling class designed to strengthen your mind\, body\, and soul by building cardio and muscle endurance.
URL:https://robinsfss.com/event/cycling-fitness-class/2027-01-08/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spintues.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270111T090000
DTEND;TZID=UTC:20270111T100000
DTSTAMP:20260410T074310
CREATED:20240812T170757Z
LAST-MODIFIED:20241223T202435Z
UID:10009954-1799658000-1799661600@robinsfss.com
SUMMARY:Aqua Challenge Fitness Class
DESCRIPTION:Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints\, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class\, and is suitable to all fitness levels.
URL:https://robinsfss.com/event/aqua-challenge-fitness-class/2027-01-11/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Aquatics,Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/aquaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270111T160000
DTEND;TZID=UTC:20270111T170000
DTSTAMP:20260410T074310
CREATED:20240812T175447Z
LAST-MODIFIED:20240918T042403Z
UID:10009956-1799683200-1799686800@robinsfss.com
SUMMARY:Spin Fitness Class
DESCRIPTION:Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint\, climb hills\, and other drills to simulate outdoor riding!
URL:https://robinsfss.com/event/spin-fitness-class/2027-01-11/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spintues.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270111T160000
DTEND;TZID=UTC:20270111T170000
DTSTAMP:20260410T074310
CREATED:20240812T175954Z
LAST-MODIFIED:20240918T043552Z
UID:10009958-1799683200-1799686800@robinsfss.com
SUMMARY:Zumba Fitness Class
DESCRIPTION:Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
URL:https://robinsfss.com/event/zumba-fitness-class/2027-01-11/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/zumbaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270112T093000
DTEND;TZID=UTC:20270112T103000
DTSTAMP:20260410T074310
CREATED:20241212T192026Z
LAST-MODIFIED:20241212T192026Z
UID:10009959-1799746200-1799749800@robinsfss.com
SUMMARY:Stretch Fitness Class
DESCRIPTION:Low impact stretching to improve flexibility\, mobility\, and overall body awareness. Expect guided movements and postures aimed at loosening muscles\, relieving tension\, and enhancing range of motion.
URL:https://robinsfss.com/event/stretch-fitness-class/2027-01-12/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://robinsfss.com/wp-content/uploads/2024/12/GettyImages-810679678-e1734012971362.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270112T163000
DTEND;TZID=UTC:20270112T173000
DTSTAMP:20260410T074310
CREATED:20240812T175128Z
LAST-MODIFIED:20240918T044454Z
UID:10009960-1799771400-1799775000@robinsfss.com
SUMMARY:Yoga Fitness Class
DESCRIPTION:Engage your mind\, body\, and spirit in equal measure. Along with added strength\, an increase in flexibility and balance will be gained. In addition\, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
URL:https://robinsfss.com/event/yoga-fitness-class/2027-01-12/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/yogaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270112T170000
DTEND;TZID=UTC:20270112T180000
DTSTAMP:20260410T074310
CREATED:20240812T175638Z
LAST-MODIFIED:20240918T042511Z
UID:10009961-1799773200-1799776800@robinsfss.com
SUMMARY:Spin Fitness Class
DESCRIPTION:Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint\, climb hills\, and other drills to simulate outdoor riding!
URL:https://robinsfss.com/event/spin-fitness-class-2/2027-01-12/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spinthur.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270113T090000
DTEND;TZID=UTC:20270113T100000
DTSTAMP:20260410T074310
CREATED:20240812T170757Z
LAST-MODIFIED:20241223T202435Z
UID:10009955-1799830800-1799834400@robinsfss.com
SUMMARY:Aqua Challenge Fitness Class
DESCRIPTION:Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints\, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class\, and is suitable to all fitness levels.
URL:https://robinsfss.com/event/aqua-challenge-fitness-class/2027-01-13/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Aquatics,Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/aquaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270113T160000
DTEND;TZID=UTC:20270113T170000
DTSTAMP:20260410T074310
CREATED:20240812T175447Z
LAST-MODIFIED:20240918T042403Z
UID:10009957-1799856000-1799859600@robinsfss.com
SUMMARY:Spin Fitness Class
DESCRIPTION:Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint\, climb hills\, and other drills to simulate outdoor riding!
URL:https://robinsfss.com/event/spin-fitness-class/2027-01-13/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spintues.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270113T160000
DTEND;TZID=UTC:20270113T170000
DTSTAMP:20260410T074310
CREATED:20250224T190052Z
LAST-MODIFIED:20250408T144652Z
UID:10009963-1799856000-1799859600@robinsfss.com
SUMMARY:Zumba Fitness Class
DESCRIPTION:Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
URL:https://robinsfss.com/event/zumba-fitness-class-3/2027-01-13/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/zumbaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270114T093000
DTEND;TZID=UTC:20270114T103000
DTSTAMP:20260410T074310
CREATED:20241212T192333Z
LAST-MODIFIED:20241212T192548Z
UID:10009964-1799919000-1799922600@robinsfss.com
SUMMARY:Dynamic Aging Circuit
DESCRIPTION:The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength\, stability\, and mobility circuit is an energetic\, innovative and proven\, results-oriented circuit class that is open to anyone\, but designed for members 55 and over\, or mobility limited. All exercises are performed in a standing position with the option of using a chair for light support. Every exercise will have modifications should you be recovering from injury\, illness\, or have limitations. \nThese low impact workouts with high impact results can improve heart health\, increase muscular strength and endurance\, improve balance and coordination\, reduce depression and anxiety\, maintain flexibility\, range of motion and mobility\, improve memory and motor skills\, increase immune function\, and improve sleep.
URL:https://robinsfss.com/event/dynamic-aging-circuit-2/2027-01-14/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/09/seniorfitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270114T160000
DTEND;TZID=UTC:20270114T170000
DTSTAMP:20260410T074310
CREATED:20241212T194407Z
LAST-MODIFIED:20241212T194407Z
UID:10009965-1799942400-1799946000@robinsfss.com
SUMMARY:HIIT Fitness Class
DESCRIPTION:High Intensity Interval Training workout with short bursts to increase your heart rate and HIIT your highest potential to transform your body and eventually transform your life!
URL:https://robinsfss.com/event/hiit-fitness-class/2027-01-14/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://robinsfss.com/wp-content/uploads/2024/12/GettyImages-1305549507-e1734014596545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270114T170000
DTEND;TZID=UTC:20270114T180000
DTSTAMP:20260410T074310
CREATED:20240812T175638Z
LAST-MODIFIED:20240918T042511Z
UID:10009962-1799946000-1799949600@robinsfss.com
SUMMARY:Spin Fitness Class
DESCRIPTION:Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint\, climb hills\, and other drills to simulate outdoor riding!
URL:https://robinsfss.com/event/spin-fitness-class-2/2027-01-14/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spinthur.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270115T100000
DTEND;TZID=UTC:20270115T110000
DTSTAMP:20260410T074310
CREATED:20250224T190522Z
LAST-MODIFIED:20250224T190522Z
UID:10009967-1800007200-1800010800@robinsfss.com
SUMMARY:Beginner Yoga Fitness Class
DESCRIPTION:Explore the fundamentals of a flowing yoga practice as well as traditional poses. You’ll challenge yourself as you work at your own level in a safe\, and supportive environment. Modifications will be offered as you practice each pose.
URL:https://robinsfss.com/event/beginner-yoga-fitness-class/2027-01-15/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/yogaclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270115T113000
DTEND;TZID=UTC:20270115T121500
DTSTAMP:20260410T074310
CREATED:20250224T190732Z
LAST-MODIFIED:20250224T190732Z
UID:10009968-1800012600-1800015300@robinsfss.com
SUMMARY:Cycling Fitness Class
DESCRIPTION:A 45 minute challenging and exhilarating high-intensity indoor cycling class designed to strengthen your mind\, body\, and soul by building cardio and muscle endurance.
URL:https://robinsfss.com/event/cycling-fitness-class/2027-01-15/
LOCATION:Fitness Center\, 826 Eighth Street\, Robins AFB\, GA\, 31098\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://robinsfss.com/wp-content/uploads/2024/08/spintues.png
END:VEVENT
END:VCALENDAR