King of the Gym Bench Press Contest Each participant will be given 3 attempts with highest weight achieved recorded. When participants weight is racked, he or she will be given 2 minutes to perform first lift. If plates or bench shift at any time during performed...
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
