Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
It's that time of year again for our 12th annual Toys for Tots Basketball Tournament! From December 10th to December 12th at 5:30 P.M. each day, the Robins Fitness Center will be collecting toys for families in the Middle Georgia area. If you have a new, unwrapped toy to donate, please drop them off at […]
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
It's that time of year again for our 12th annual Toys for Tots Basketball Tournament! From December 10th to December 12th at 5:30 P.M. each day, the Robins Fitness Center will be collecting toys for families in the Middle Georgia area. If you have a new, unwrapped toy to donate, please drop them off at […]
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
It's that time of year again for our 12th annual Toys for Tots Basketball Tournament! From December 10th to December 12th at 5:30 P.M. each day, the Robins Fitness Center will be collecting toys for families in the Middle Georgia area. If you have a new, unwrapped toy to donate, please drop them off at […]
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Join us on Friday, December 13th at 7:30 A.M. at the Tennis Courts for Robins Fitness Center Jingle Bell 5K Food Drive! Participants are asked to please bring one sealed or canned food item for donation to local food backs. For more information, contact Mr. David Yann at (478) 222-7684 or e-mail at david.yann.1@us.af.mil
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!