Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
Low impact stretching to improve flexibility, mobility, and overall body awareness. Expect guided movements and postures aimed at loosening muscles, relieving tension, and enhancing range of motion.
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
May is National Fitness Month—the perfect time to get moving and feel your best! Whether it’s a daily walk, a new workout, or just dancing in your living room, every move counts. Let’s get active and make this month your healthiest yet! Visit our webpage www.robinsfss.com/mayfitness for a full calendar of events that the Robins […]
Join us at the Fitness Center Tennis Courts to start the month strong! Whether you run, jog, or walk, complete our 5K path and earn your first raffle tickets for a chance to win the grand prize at the drawing on May 29th. Let’s get moving!
The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength, stability, and mobility circuit is an energetic, innovative and proven, results-oriented circuit class that is open to anyone, but designed for members 55 and over, or mobility limited. All exercises are performed in a standing position […]
High Intensity Interval Training workout with short bursts to increase your heart rate and HIIT your highest potential to transform your body and eventually transform your life!
Report in front of the Main Fitness Center at 07:30 in full OCP uniform with boots (if possible). We’ll be tackling a 6-mile ruck march using 35lb rucksacks. Limited rucks available, so come early!
Explore the fundamentals of a flowing yoga practice as well as traditional poses. You'll challenge yourself as you work at your own level in a safe, and supportive environment. Modifications will be offered as you practice each pose.
A 45 minute challenging and exhilarating high-intensity indoor cycling class designed to strengthen your mind, body, and soul by building cardio and muscle endurance.
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Show off your shooting skills by taking 50 shots from around the 3-point arc at the Main Fitness Center. Step up to the Dr. Dish and score your daily raffle ticket as part of May Fitness Month!
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
Hit the StairMaster and climb 30 flights to push your limits and earn more raffle tickets. Every step gets you closer to that grand prize!
Low impact stretching to improve flexibility, mobility, and overall body awareness. Expect guided movements and postures aimed at loosening muscles, relieving tension, and enhancing range of motion.
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Challenge yourself to swim 400 yards at the Indoor Fitness Pool located at the Main Fitness Center anytime between 6 A.M. and 5 P.M. on Wednesday, May 7th to earn your daily raffle ticket. Dive in and keep the momentum going for May Fitness Month!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength, stability, and mobility circuit is an energetic, innovative and proven, results-oriented circuit class that is open to anyone, but designed for members 55 and over, or mobility limited. All exercises are performed in a standing position […]
Show off your ping pong skills and join the fun as part of May Fitness Month! Participate in the tournament located at the Fitness Center Annex at 11 A.M. to earn your daily raffle ticket and keep your shot at the grand prize alive!
High Intensity Interval Training workout with short bursts to increase your heart rate and HIIT your highest potential to transform your body and eventually transform your life!
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Explore the fundamentals of a flowing yoga practice as well as traditional poses. You'll challenge yourself as you work at your own level in a safe, and supportive environment. Modifications will be offered as you practice each pose.
Step up to the line and sink those shots! Take on the Free Throw Challenge and earn your daily raffle ticket as part of May Fitness Month. Nothing but net!
A 45 minute challenging and exhilarating high-intensity indoor cycling class designed to strengthen your mind, body, and soul by building cardio and muscle endurance.
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
Get your heart racing with Cardio Tennis at the Main Fitness Center Tennis Courts from 4:30 to 5:30 PM. Join the fun, break a sweat, and earn your daily raffle ticket for May Fitness Month!
Low impact stretching to improve flexibility, mobility, and overall body awareness. Expect guided movements and postures aimed at loosening muscles, relieving tension, and enhancing range of motion.
Power through 2,000 meters on the rower at 10 A.M. to earn your daily raffle ticket for May Fitness Month. Push your pace, feel the burn, and row your way to rewards!
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Skiing in the Georgia heat? Not a problem on the Concept2 SkiErg wall-mounted ski machine! Sprint through 1,000 meters to test your limits. Complete the challenge for your daily raffle ticket and a chance to win big during May Fitness Month!
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength, stability, and mobility circuit is an energetic, innovative and proven, results-oriented circuit class that is open to anyone, but designed for members 55 and over, or mobility limited. All exercises are performed in a standing position […]
Walk, run, jump, hop, skip, and HIIT your way through this heart-pumping cardio session that’s guaranteed to challenge you and fire up your fitness! This workout will leave you feeling strong, energized, and "Fit to Fight" for May Fitness Month!
High Intensity Interval Training workout with short bursts to increase your heart rate and HIIT your highest potential to transform your body and eventually transform your life!
Get your heart racing with Cardio Tennis at the Main Fitness Center Tennis Courts from 4:30 to 5:30 PM. Join the fun, break a sweat, and earn your daily raffle ticket for May Fitness Month!
Get in the game at 8 A.M. for the Wallyball Tournament and earn your daily raffle ticket for May Fitness Month. Rally your team and let's spike our way to a win!
Explore the fundamentals of a flowing yoga practice as well as traditional poses. You'll challenge yourself as you work at your own level in a safe, and supportive environment. Modifications will be offered as you practice each pose.
Compete against your strongest competitors in the Bench, Squat, and Deadlift Challenge at the Main Fitness Center at 11 AM. Rack your weights and lift heavy to earn your daily raffle ticket for May Fitness Month. Time to show what you’re made of!
It’s time for some friendly rivalry! Join the NCO vs Airman Pickleball match and compete for bragging rights—and a daily raffle ticket for May Fitness Month. Who will come out on top?
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
Get your heart racing with Cardio Tennis at the Main Fitness Center Tennis Courts from 5 to 6 PM. Join the fun, break a sweat, and earn your daily raffle ticket for May Fitness Month!
Low impact stretching to improve flexibility, mobility, and overall body awareness. Expect guided movements and postures aimed at loosening muscles, relieving tension, and enhancing range of motion.
Bring your A-game to the Main Fitness Center for our Single Elimination Dodgeball Tournament at 1 P.M.! Dodge, Duck, Dip, and Dive your way to victory—and earn your daily raffle ticket for May Fitness Month!
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Test your limits at the Indoor Fitness Pool in the Main Fitness Center! Swim your heart out anytime from 6 A.M. to 5 P.M. and earn your daily raffle ticket for May Fitness Month. Push yourself and make every lap count!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
Lace up and run alongside the Robins Chiefs Group (RCG) in their annual Chief Run as part of May Fitness Month! Participate to earn your daily raffle ticket and show your support while getting your miles in with leadership!
The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength, stability, and mobility circuit is an energetic, innovative and proven, results-oriented circuit class that is open to anyone, but designed for members 55 and over, or mobility limited. All exercises are performed in a standing position […]
Walk, run, jump, hop, skip, and HIIT your way through this heart-pumping cardio session that’s guaranteed to challenge you and fire up your fitness! This workout will leave you feeling strong, energized, and "Fit to Fight" for May Fitness Month!
Show off your football skills at 1 P.M. on the Main Fitness Center Football Field! Punt, pass, and kick your way through the challenge and earn your daily raffle ticket for May Fitness Month. Are you ready to bring the heat?
Explore the fundamentals of a flowing yoga practice as well as traditional poses. You'll challenge yourself as you work at your own level in a safe, and supportive environment. Modifications will be offered as you practice each pose.
A 45 minute challenging and exhilarating high-intensity indoor cycling class designed to strengthen your mind, body, and soul by building cardio and muscle endurance.
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
Low impact stretching to improve flexibility, mobility, and overall body awareness. Expect guided movements and postures aimed at loosening muscles, relieving tension, and enhancing range of motion.
Think you’ve got speed? Hit the Main Fitness Center Football Field at 1 P.M. and race against the fastest in the 40-Yard Dash for May Fitness Month. Bring your best burst and earn your daily raffle ticket—bragging rights included!
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Cap off May Fitness Month with power and pride! Stop by the Main Fitness Center on May 28 between 8 AM and 4 PM to compete alongside Robins' strongest. Test your limits, record your 1-rep max bench press, and earn your daily raffle ticket. Let’s finish the month with strength!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Zumba fuses easy to follow dance moves with aerobic conditioning to make exercising fun for all fitness levels.
The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength, stability, and mobility circuit is an energetic, innovative and proven, results-oriented circuit class that is open to anyone, but designed for members 55 and over, or mobility limited. All exercises are performed in a standing position […]
High Intensity Interval Training workout with short bursts to increase your heart rate and HIIT your highest potential to transform your body and eventually transform your life!
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Explore the fundamentals of a flowing yoga practice as well as traditional poses. You'll challenge yourself as you work at your own level in a safe, and supportive environment. Modifications will be offered as you practice each pose.
A 45 minute challenging and exhilarating high-intensity indoor cycling class designed to strengthen your mind, body, and soul by building cardio and muscle endurance.