Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength, stability, and mobility circuit is an energetic, innovative and proven, results-oriented circuit class that is open to anyone, but designed for members 55 and over, or mobility limited. All exercises are performed in a standing position […]
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
MEMORIAL LADDER CHALLENGE Sign up at the Main Fitness Center, Bldg. 826 on September 11th from 7 a.m. to 4 p.m. to climb the equivalent of 110 floors on the Power Mill, dedicated to the 412 emergency workers including 343 firefighters who lost their lives on September 11th, 2001. Prizes will be awarded to all […]
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength, stability, and mobility circuit is an energetic, innovative and proven, results-oriented circuit class that is open to anyone, but designed for members 55 and over, or mobility limited. All exercises are performed in a standing position […]
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength, stability, and mobility circuit is an energetic, innovative and proven, results-oriented circuit class that is open to anyone, but designed for members 55 and over, or mobility limited. All exercises are performed in a standing position […]
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Sign up at the front counter at the Main Fitness Center for 3 chances at 25 shots from the 3 point arc. Male and Female category prizes for first place male and female!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength, stability, and mobility circuit is an energetic, innovative and proven, results-oriented circuit class that is open to anyone, but designed for members 55 and over, or mobility limited. All exercises are performed in a standing position […]
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength, stability, and mobility circuit is an energetic, innovative and proven, results-oriented circuit class that is open to anyone, but designed for members 55 and over, or mobility limited. All exercises are performed in a standing position […]
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
The Robins Fitness Center is excited to announce a brand new class geared toward our 55+ population! This strength, stability, and mobility circuit is an energetic, innovative and proven, results-oriented circuit class that is open to anyone, but designed for members 55 and over, or mobility limited. All exercises are performed in a standing position […]
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Engage your mind, body, and spirit in equal measure. Along with added strength, an increase in flexibility and balance will be gained. In addition, there is time to relax and reflect to let your daily stress fade away. All ages and levels of experience will benefit.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
Jump right into our aqua classes to build cardiovascular fitness and strength! Our water aerobic classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. This is a low-impact water aerobics class, and is suitable to all fitness levels.
Move seamlessly from one weight machine to another in a safe, well paced class. This class is great for those wanting to learn how to properly use the machines, or for those who enjoy working with the circuit with other fitness enthusiasts.
A combination of energizing cardiovascular work out and strength exercises utilizing light to medium weights to chisel all major muscle groups so that your body keeps building more metabolically active lean muscle.
Indoor cycling exposing participants to a variety of training styles and energy zones to improve health and fitness. Be ready for the ride of your life as the instructor has you sprint, climb hills, and other drills to simulate outdoor riding!
