The Fire Arm(s) Challenge

The Fire Arm(s) Challenge is a month-long fitness competition taking place April 1 through April 30 at the Fitness Center in Building 826. This event challenges participants to test their arm strength and muscular endurance in a simple but demanding exercise.

Participants will stand against a wall while holding a dumbbell straight out in front with their arm fully extended. The goal is to maintain proper form for as long as possible while recording the longest hold time. Each participant is allowed one attempt per day, giving them the opportunity to improve their time throughout the month.

The competition is open to individuals 16 years of age and older, with separate male and female categories. At the end of the challenge, the participants with the best recorded times will be recognized for their performance.

Those interested in competing can find the sign-up sheet and official rules at the front lobby desk in Building 826. For additional information, please contact Fitness & Sports at 478-926-2128.