Bench Press Contest

King of the Gym Bench Press Contest

• Each participant will be given 3 attempts with highest weight achieved recorded.
• When participants weight is racked, he or she will be given 2 minutes to perform first lift.
• If plates or bench shift at any time during performed lift, the participant is given the opportunity to reattempt the same weight.
• All weight will be rounded to the nearest 5lb increment.
• The coefficient factor will be utilized to determine winner of weight category. (Weight lifted divided by participants weight)

For more information contact the Fitness Center at (478) 222-7684